PROGRAMMA CORSI COLLETTIVI 2021/2022
| LUNEDI | MARTEDI' | MERCOLEDI' | GIOVEDI' | VENERDI' | SABATO | ||||||
| 9.00 |
GAG / TBW WALKING PROGRAM
|
9.00 |
YOGA THERAPY
|
9.00 |
GAG / STEP WALKING PROGRAM |
9.00 | YOGA THERAPY | 9.00 |
GAG / TBW WALKING PROGRAM |
||
| 10.00 |
FUNCTIONAL MOVE WALKING PROGRAM
|
10.00 | 10.00 |
FUNCTIONAL MOVE WALKING PROGRAM |
10.00 | 10.00 |
FUNCTIONAL MOVE WALKING PROGRAM |
||||
| 11.15 |
PILATES
|
11.15 |
PILATES
|
11.15 |
PILATES |
||||||
| 13.30 |
FUNCTIONAL MOVE
|
13.30 | WALKING PROGRAM | 13.30 |
FUNCTIONAL MOVE
|
13.30 | WALKING PROGRAM | 13.30 | FUNCTIONAL MOVE | ||
| 14.30 | 14.30 |
FUNCTIONAL MOVE |
14.30 |
|
14.30 |
FUNCTIONAL MOVE |
14.30 |
|
|||
| 15.00 | WALKING PROGRAM | 15.00 | WALKING PROGRAM | ||||||||
| 16.30 |
PILATES |
16.30 | GIOCO JUDO (3-9) | 16.30 |
PILATES |
16.00 | GIOCO JUDO (3-9) | 16.30 |
PILATES |
16.00 |
FUNCTIONAL MOVE |
| 17.30 |
PILATES WALKING PROGRAM
|
17.30 |
JUDO (11-15) |
17.30 |
PILATES WALKING PROGRAM |
17.00 |
JUDO (11-15) |
17.30 |
PILATES WALKING PROGRAM |
17.00 | WALKING PROGRAM |
| 18.30 |
GAG / TBW WALKING PROGRAM
|
18.30 |
|
18.30 |
GAG / STEP WALKING PROGRAM |
18.00 | 18.30 |
GAG / TBW WALKING PROGRAM |
|||
| 19.30 |
FUNCTIONAL MOVE
|
19.00 |
FUNCTIONAL MOVE WALKING PROGRAM |
19.30 |
FUNCTIONAL MOVE
|
19.00 |
FUNCTIONAL MOVE WALKING PROGRAM |
19.30 |
FUNCTIONAL MOVE
|
||
| 20.30 |
FUNCTIONAL MOVE PILATES |
20.00 |
PILATES JUDO AGONISTI/ADULTI |
20.30 |
FUNCTIONAL MOVE PILATES |
20.00 |
PILATES JUDO ANTAGONISTI |
20.30 | FUNCTIONAL MOVE |
SALA ATTREZZI | lun. mer. ven. 7.00 - 22.30 - mar. giov. 9.00 - 21.30 - sab. 15.30 - 18.00
SONO ATTIVI SERVIZI DI FISIOTERAPIA - PERSONAL TRAINER E PERSONAL GROUP
